May 21, 2024

5 Centers For Incredible Pelvic Floor Therapy in Indianapolis



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I'm Lindsay and I'm so happy you're here. This blog is a collection of inspiration and resources for families looking to capture precious memories through fine art photography.

Hi, I'm Lindsay

Your body does a lot of hard work throughout pregnancy and labor. Not only are you growing a brand new human at an unbelievable pace, but you’re also spending hours–days, even!–pushing them out. Unsurprisingly, the symptoms don’t stop just because your baby is born. One of the biggest discomforts women report following delivery is a weakened pelvic floor. This can lead to leakage, prolapse, and pain during intimacy. Luckily, there are experts in pelvic floor therapy in Indianapolis dedicated to helping you through this. As an Indianapolis motherhood photographer, I spend a lot of time chatting with women who have gone through delivery. Here are the centers they love for some pelvic floor therapy in Indianapolis!

A new mother kisses the cheek of her sleeping newborn baby

Retake Your Body With Some Great Pelvic Floor Therapy In Indianapolis 

Indy Women Physical Therapy

1355 West 96th Street, Indianapolis, Indiana 46260

Indy Women Physical Therapy is a center completely devoted to helping women through every season of life. While they can help you with all pelvic pain, they have tons of experience assisting new moms. You can also work with them through pregnancy so they can train your body for labor. They offer Indianapolis in-person and virtual initial visits for those seeking pelvic floor therapy. 

Thrive Indy PT

8202 Clearvista Parkway, Suite 8B, Indianapolis, Indiana 46256

Thrive Indy PT is an Indianapolis woman-owned office opened by Dr. Katrina, an expert with over 15 years of experience in pelvic floor therapy. Her goal is to empower you to take back your life. She offers services for both men and women. Her specialties include diastasis recti/abdominal separation, abdominal weakness, incontinence, constipation, C-section or vaginal scar restriction, and low back pain. 

a woman in a blue floral print dress holding a sleeping baby in a studio before some pelvic floor therapy in Indianapolis

Momumental Physical Therapy

4340 W 96th St., Suite 105A, Indianapolis, Indiana 46268

Monumental Physical Therapy is a center that was opened by a Doctor of Physical Therapy with a passion for helping people during and after pregnancy. On top of being a physical therapist, Dr. Lisa is a pregnancy and athleticism coach. Her goal is to work with you through every step of postpartum recovery. 

Mend + Root

9511 Angola Ct. #224, Indianapolis, Indiana 46268

Founded by Dr. Kelsi Work, Mend + Root is an Indianapolis center that takes a holistic approach to your pelvic floor therapy. Kelsi strives to treat the whole person, looking deeper into what could be causing your issues. She will work with you to develop an effective routine that will leave you totally leak-free. 

A happy new mother in a blue dress leans on a wall while holding her sleeping newborn baby before some pelvic floor therapy Indianapolis

Restore Your Core PT

432 S. Emerson Ave., Suite 110, Greenwood, Indiana 46143

Restore Your Core PT is an award-winning center that provides effective relief for both men and women. Their website contains a short quiz you can use to see if you could benefit from pelvic floor PT. If so, you can come in for a consultation, where they will comprehensively understand your current condition. Throughout your treatment, you’ll gain an education so you can know how to maintain pelvic floor health. 

You Deserve To Feel Good Again After Some Pelvic Floor Therapy In Indianapolis

You don’t have to deal with all the pains and leaks that can come from having a baby. Check out these centers for pelvic floor therapy in Indianapolis today so you can get some relief! 

Are you looking for more ways to make the postpartum stage a little more beautiful? Then we should chat! I am an Indianapolis photographer and adore working with parents to help them remember every second of this stage. If you have been considering booking a session with your family, I would love to tell you more about my portrait experience so you can decide if it’s right for your family. Contact me today to get the conversation started!

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